I feel like I'm in a love-hate relationship with gyms. Sometimes I love going there, while other times I just dread it. But I always feel great after I leave the gym. I love that "runner's high". You see, I'm more of a
treadmill/elliptical-kind-of-girl and not quite a
one-hundred-pound-bench-press-kind-of girl.
Yes, yes, yes... I know that should be lifting weights on a regular basis... but I always walk by the treadmills, which have television screens attached to them. Who could possible say no? Did I mention that I don't have cable/satellite at my house?
Well, my dad has enough will power to resist the televisions at the gym, so he lifts weights on a regular basis... and occasionally ingests whey protein powder.